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	<title>Fitness Health Talk &#187; Skin</title>
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		<title>Great Skin Foods &#8211; Stay Younger and Feel Good</title>
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		<pubDate>Thu, 14 Dec 2006 09:21:18 +0000</pubDate>
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				<category><![CDATA[Anti-Aging]]></category>
		<category><![CDATA[Health Talk]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Skin]]></category>

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		<description><![CDATA[Everything you put into your body will be reflected in your skin.&#160; If you have a diet high in fat, processed foods and little fruit and vegetables your skin will surely reflect that.&#160; In our teens, and 20s we&#8217;re able to get away with a lot but once we hit 30 and beyond our skin [...]]]></description>
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