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	<title>Fitness Health Talk &#187; Main Dish</title>
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		<title>Lemon Thyme Chicken and Baby Potatoes</title>
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		<pubDate>Tue, 08 May 2007 01:59:30 +0000</pubDate>
		<dc:creator>jkane</dc:creator>
				<category><![CDATA[Health Talk]]></category>
		<category><![CDATA[Main Dish]]></category>
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		<description><![CDATA[Lemon Thyme Chicken and Baby Potatoes 4 chicken breasts, skinless and boneless 3 tablespoon fresh chopped thyme 3 teaspoons finely grated lemon rind 2 tablespoons lemon juice 2 tablespoon olive oil 1 large red onion, thinly sliced 1 clove garlic, crushed 1 &#188; cup brown rice (dried) 2 cups water 3 cups chicken stock 8 [...]<p><a href="http://www.fitness-health-talk.com/lemon-thyme-chicken-and-baby-potatoes.php">Lemon Thyme Chicken and Baby Potatoes</a> is a post from: <a href="http://www.fitness-health-talk.com">Fitness Health Talk</a></p>
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		<title>Grilled Herb Chicken and Baked Sweet Potatoes</title>
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		<pubDate>Sat, 16 Dec 2006 15:13:06 +0000</pubDate>
		<dc:creator>jkane</dc:creator>
				<category><![CDATA[Main Dish]]></category>
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		<description><![CDATA[Grilled Herb Chicken and Baked Sweet Potatoes 4 sweet potatoes 4 boneless skinless chicken breasts 6 tablespoons of dried mixed herbs (you can use a ready mixture or mix oregano, parsley, cilantro, etc.) 1 garlic clove 2 teaspoons clear honey 1 teaspoon Dijon mustard 1 tablespoon olive oil 4 tablespoons light cream cheese Pepper Wash [...]<p><a href="http://www.fitness-health-talk.com/grilled-herb-chicken-and-baked-sweet-potatoes.php">Grilled Herb Chicken and Baked Sweet Potatoes</a> is a post from: <a href="http://www.fitness-health-talk.com">Fitness Health Talk</a></p>
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		<title>Grilled Eggplant and Mozzarella Rolls</title>
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		<pubDate>Thu, 14 Dec 2006 09:22:39 +0000</pubDate>
		<dc:creator>jkane</dc:creator>
				<category><![CDATA[Main Dish]]></category>
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		<description><![CDATA[Grilled Eggplant and Mozzarella Rolls 1 large eggplant 3 tablespoons olive oil 1 mozzarella cheese ball, cut into 8 slices 2 plum tomatoes, each cut into 4 slices 8 large basil leaves Salt and black pepper Balsamic vinegar for drizzling (optional) Cut the eggplant lengthways to make 10 thin slices, discard the two outermost slices.&#160; [...]<p><a href="http://www.fitness-health-talk.com/grilled-eggplant-and-mozzarella-rolls.php">Grilled Eggplant and Mozzarella Rolls</a> is a post from: <a href="http://www.fitness-health-talk.com">Fitness Health Talk</a></p>
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		<title>Whole Wheat Spaghetti &amp; Orange Brandy Chicken</title>
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		<pubDate>Mon, 11 Dec 2006 17:11:55 +0000</pubDate>
		<dc:creator>jkane</dc:creator>
				<category><![CDATA[Main Dish]]></category>
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		<description><![CDATA[Whole Wheat Spaghetti &#38; Orange Brandy Chicken This recipe takes about 30 minutes to make including prep time but it&#8217;s definitely worth it.&#160; It&#8217;s best with orange brandy but if you don&#8217;t have this white wine works great too.&#160; You can also use chicken breasts instead of chicken thighs if you prefer. 5 tablespoons olive [...]<p><a href="http://www.fitness-health-talk.com/whole-wheat-spaghetti-orange-brandy-chicken.php">Whole Wheat Spaghetti &#038; Orange Brandy Chicken</a> is a post from: <a href="http://www.fitness-health-talk.com">Fitness Health Talk</a></p>
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