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		<title>Mushroom Omelette</title>
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		<pubDate>Wed, 18 Aug 2010 09:53:39 +0000</pubDate>
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				<category><![CDATA[Vegetarian]]></category>

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		<description><![CDATA[Mushroom Omelette 1 cup of trimmed and sliced mushrooms 8 large eggs 2 oz grated Gruyere cheese or Swiss cheese 2 tablespoons butter Fresh parsley to garnish Salt and pepper to taste Add one tablespoon butter to a non-stick frying pan and add the mushrooms.  Sautee over low heat for approximately 5 minutes, remove mushrooms [...]]]></description>
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		<title>Lemon Thyme Chicken and Baby Potatoes</title>
		<link>http://www.fitness-health-talk.com/lemon-thyme-chicken-and-baby-potatoes.php</link>
		<comments>http://www.fitness-health-talk.com/lemon-thyme-chicken-and-baby-potatoes.php#comments</comments>
		<pubDate>Tue, 08 May 2007 01:59:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Talk]]></category>
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		<description><![CDATA[Lemon Thyme Chicken and Baby Potatoes 4 chicken breasts, skinless and boneless 3 tablespoon fresh chopped thyme 3 teaspoons finely grated lemon rind 2 tablespoons lemon juice 2 tablespoon olive oil 1 large red onion, thinly sliced 1 clove garlic, crushed 1 &#188; cup brown rice (dried) 2 cups water 3 cups chicken stock 8 [...]]]></description>
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		<title>Homemade Hummus With Roasted Vegetables Wrap</title>
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		<pubDate>Wed, 20 Dec 2006 16:33:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Recipes]]></category>
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		<description><![CDATA[Homemade Hummus With Roasted Vegetables Wrap For the Hummus: 1 can chickpeas, drained and rinsed 1 garlic clove 2 tablespoons Greek natural yogurt Juice of one lemon Pinch of paprika Salt and pepper to taste (optional) Place the chickpeas, garlic, yogurt, lemon juice and paprika in the blender or food processor and mix on high [...]]]></description>
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		<title>Grilled Herb Chicken and Baked Sweet Potatoes</title>
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		<pubDate>Sat, 16 Dec 2006 15:13:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Grilled Herb Chicken and Baked Sweet Potatoes 4 sweet potatoes 4 boneless skinless chicken breasts 6 tablespoons of dried mixed herbs (you can use a ready mixture or mix oregano, parsley, cilantro, etc.) 1 garlic clove 2 teaspoons clear honey 1 teaspoon Dijon mustard 1 tablespoon olive oil 4 tablespoons light cream cheese Pepper Wash [...]]]></description>
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		<title>Grilled Eggplant and Mozzarella Rolls</title>
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		<pubDate>Thu, 14 Dec 2006 09:22:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Main Dish]]></category>
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		<description><![CDATA[Grilled Eggplant and Mozzarella Rolls 1 large eggplant 3 tablespoons olive oil 1 mozzarella cheese ball, cut into 8 slices 2 plum tomatoes, each cut into 4 slices 8 large basil leaves Salt and black pepper Balsamic vinegar for drizzling (optional) Cut the eggplant lengthways to make 10 thin slices, discard the two outermost slices.&#160; [...]]]></description>
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